The Spring Equinox is a time to reflect on new beginnings and tend to the seeds we’ve planted in the winter (a great time to revisit your New Year’s intentions and shine a light on what’s working or not!)
Join Collette for a special Slow Flow yoga class focused on renewal and integration. The class will begin with intention setting and guided breathwork. Next, you'll be led through a gentle and grounding Hatha practice to help you establish your roots and blossom open with revived energy. Acoustic Guitarist Cory Brim will add to the ambiance with a specially curated musical set.
You’ll leave feeling renewed and refreshed, ready to blossom open with “spring” in your step! For an extra boost to the new season, class attendants will also be entered into a raffle for a 5-class pack (valued at $130)!
Refreshing post-flow treats will be provided by local cafe Blenders & Bowls.